FREE WORKSHOP
Find Your Peace:
9 Ways to Cope With Mom Overwhelm
Being a mom can be an overwhelming experience. You have to juggle and remember so much, all while having the pressure of trying to grow some healthy and well adjusted human beings. It’s all too much! How are we going to cope?
What tools will I learn?
Watch this workshop and get nine pointers on how to handle mom overwhelm. Plus you'll also get the slides to read, if you don't have time to watch it.
Support
- Find support
- 3 different kinds of moms
Health
- What fills your cup (self-care)
- Exercise
- Food
Emotions
- Quiet time
- Emotional Freedom Techniques
- Thought patterns
- Creating resilience.
Ready to feel better?
Sign up for the free class. Fill out the form bellow and I'll send you the link to the video!
Meet your instructor
Heather Step is a blogger, an online English teacher, a widow and a mom to a 12 year old boy.
She also has an extensive background in working with children: over ten years classroom teaching experience, and now about four years online. She has a BA degree in English and Psychology and a diploma in Early Childhood Education (Montessori).
She has made lots of mistakes along the way but she's always ready to learn about new tools to help make the mom life simpler and easier.
These are what she will be presenting in the workshop.
Transform your well-being today
Sign up for the free workshop. Fill out the form below and I'll send you the link to the video and downloadable pdf slides!